We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, Facebooking, Instagramming, YouTubing, tweeting... And it's made all of us vulnerable to compulsive overconsumption.
Psychiatrist Dr. Anna Lembke runs the Addiction Medicine Dual Diagnosis Clinic at Stanford University and is the author of Dopamine Nation: Finding Balance in the Age of Indulgence. She joins us in The Garden to explore the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain, and how we can find the kind of contentment that sticks.Read more
Happiness: is it a science, or is it an art? To help us all get through the deepest and darkest part of January, we're exploring what researchers and deep thinkers have to say about what makes us happy.
One Garden is a community for the curious, a place where learning is joyful. Together, we learn from world experts through weekly live talks and by asking them the questions we are most curious about. Our on demand library is yours to explore at your leisure.
With our monthly membership we aim to give anyone, anywhere, access to the knowledge, ideas and people who have shaped — and continue to shape — our understanding of the world.
A membership with One Garden will give you unlimited access to all our talks, live and on-demand.
For £9.99/month, One Garden will give you access to the brightest minds of our generation. Ask them your questions during a live talk, or sit back and relax.
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We find the most passionate experts and academics from across the globe. All of our talks are designed to be accessible to anyone, no prior knowledge required, and our speakers (or Fellows as we call them!) are skilled at delivering fascinating, captivating talks for all levels.
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